Brushing your teeth twice a day is essential, but it doesn’t clean every surface. The spaces between your teeth can easily trap plaque and food debris, which is why interdental cleaning is such an important part of your daily routine.
At Rendlesham Dental Practice, we encourage patients to include interdental care alongside brushing to help maintain healthy teeth and gums.
Even with a good brushing routine, plaque can build up in the tight spaces between your teeth. If it isn’t removed, this can lead to:
Regular interdental cleaning helps to keep these areas clean, supporting long-term oral health and reducing the need for more complex treatment in the future.
There are a range of tools available, and the right one will depend on your individual needs.
Interdental brushes are small brushes designed to fit between your teeth and are often the most effective option, especially if you have slightly larger gaps or dental work such as crowns or bridges.
Dental floss is ideal for tighter spaces where brushes may not fit, helping to remove plaque along the sides of each tooth.
Dental tape is thicker than standard floss and can be easier to handle, making it a good option for patients who find floss difficult to use.
Dental sticks are made from wood or plastic and have pointed ends for quick and easy cleaning, particularly when you’re on the go.
Oral irrigators use a pressurised stream of water to help dislodge debris and can be especially useful for patients with braces or implants.
Our team can recommend the most suitable option for you and show you how to use it correctly.
We recommend cleaning between your teeth at least once a day, ideally in the evening before brushing.
Keeping this as part of your daily routine can make a noticeable difference to your gum health and overall oral hygiene.
If you’re unsure which products to use or how to clean effectively between your teeth, our dental team is here to help.
We can provide personalised advice and guidance during your appointment to help you maintain a healthy, confident smile.
We are always delighted to welcome new patients to our practice.
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Our Practice is easily accessible and has ample free parking.
| Monday: 8.00am - 5.00pm | Tuesday: 8.00am - 5.00pm | Wednesday: 8.00am - 5.00pm |
| Thursday: 8.00am - 5:00pm | Friday: 8.00am - 4.00pm | Saturday: By appointment |